http://www.aushiker.com/time-to-kick-start-the-second-12-century/ Andrew's musings on all things bikes, riding and bushwalking in Western Australia, and this and that Sat, 11 Feb 2012 02:58:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-3278 Life on the Road in 2010 – Week 25 | Aushiker: Bicycling & Hiking in Western Australia Fri, 25 Jun 2010 01:10:44 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-3278 [...] the year in a less than healthy position at 103 kg. My weight at the end of the week is 9635 kg. My target for the month end is 98 kg so pleased to have ticked off that goal. Now to ensure that I don’t get back [...] [...] the year in a less than healthy position at 103 kg. My weight at the end of the week is 9635 kg. My target for the month end is 98 kg so pleased to have ticked off that goal. Now to ensure that I don’t get back [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-3259 Life on the Road in 2010 – Week 24 | Aushiker: Bicycling & Hiking in Western Australia Mon, 21 Jun 2010 13:26:04 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-3259 [...] the year in a less than healthy position at 103 kg. My weight at the end of the week is 96.5 kg. My target for the month end is 98 kg so pleased to have ticked off that goal. Now to ensure that I don’t get back [...] [...] the year in a less than healthy position at 103 kg. My weight at the end of the week is 96.5 kg. My target for the month end is 98 kg so pleased to have ticked off that goal. Now to ensure that I don’t get back [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-3216 Life on the Road in 2010 – Week 23 | Aushiker: Bicycling & Hiking in Western Australia Fri, 11 Jun 2010 00:26:52 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-3216 [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 101 kg. My target for the month end is 98 kg. [...] [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 101 kg. My target for the month end is 98 kg. [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-3145 Life on the Road in 2010 – Week 21 | Aushiker: Bicycling & Hiking in Western Australia Fri, 28 May 2010 03:19:44 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-3145 [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.8 kg. My target for the month end is 98 kg. [...] [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.8 kg. My target for the month end is 98 kg. [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2684 Life on the Road – Week 20 | Aushiker: Bicycling & Hiking in Western Australia Thu, 20 May 2010 13:32:13 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2684 [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.8 kg. My target for the month end is 98 kg. [...] [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.8 kg. My target for the month end is 98 kg. [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2667 Life on the Road – Week 19 | Aushiker: Bicycling & Hiking in Western Australia Thu, 13 May 2010 13:37:08 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2667 [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.8 kg. My target for the month end is 98 kg. [...] [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.8 kg. My target for the month end is 98 kg. [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2643 Life on the Road – Week 18 | Aushiker: Bicycling & Hiking in Western Australia Thu, 06 May 2010 12:27:56 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2643 [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.8 kg. My target for the month end is 98 kg. [...] [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.8 kg. My target for the month end is 98 kg. [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2571 Life on the Road – Week 16 | Aushiker: Bicycling & Hiking in Western Australia Thu, 22 Apr 2010 13:45:19 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2571 [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.2 kg. My target for the month end is 98 kg. [...] [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.2 kg. My target for the month end is 98 kg. [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2514 Life on the Road – Week 15 | Aushiker: Bicycling & Hiking in Western Australia Thu, 15 Apr 2010 13:13:05 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2514 [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.2 kg. My target for the month end is 98 kg. [...] [...] On the weight front, I started the year in a less than healthy position at 103 kg. My weight at the end of the week is 99.2 kg. My target for the month end is 98 kg. [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2480 Life on the Road – Week 14 | Aushiker: Bicycling & Hiking in Western Australia Sun, 11 Apr 2010 01:04:46 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2480 [...] On the weight front, I started the year in a less than healthy position at 103 kg. As I was on the road, I couldn’t weigh in. My target for the month end is 98 kg. [...] [...] On the weight front, I started the year in a less than healthy position at 103 kg. As I was on the road, I couldn’t weigh in. My target for the month end is 98 kg. [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2449 Life on the Road – Week 13 | Aushiker: Bicycling & Hiking in Western Australia Thu, 01 Apr 2010 10:56:52 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2449 [...] position at 103 kg and I ended the week at 99.2 kg, so no change which is really frustrating. My target for the month end is 98 kg and I didn’t make [...] [...] position at 103 kg and I ended the week at 99.2 kg, so no change which is really frustrating. My target for the month end is 98 kg and I didn’t make [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2421 Life on the Road – Week 12 | Aushiker: Bicycling & Hiking in Western Australia Thu, 25 Mar 2010 11:57:56 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2421 [...] position at 103 kg and I ended the week at 99.2 kg, so no change which is really frustrating. My target for the month end is 98 kg, so 1.2 kg to [...] [...] position at 103 kg and I ended the week at 99.2 kg, so no change which is really frustrating. My target for the month end is 98 kg, so 1.2 kg to [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2397 Life on the Road – Week 11 | Aushiker: Bicycling & Hiking in Western Australia Thu, 18 Mar 2010 13:40:43 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2397 [...] position at 103 kg and I ended the week at 99.2 kg, so no change which is really frustrating. My target for the month end is 98 kg, so 1.2 kg to [...] [...] position at 103 kg and I ended the week at 99.2 kg, so no change which is really frustrating. My target for the month end is 98 kg, so 1.2 kg to [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2340 Life on the Road in 2010 – Week 9 | Aushiker: Bicycling & Hiking in Western Australia Fri, 05 Mar 2010 08:46:41 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2340 [...] position at 103 kg and I ended the week at 99.2 kg, so no change which is really frustrating. My target for the month end is 98 kg, so missed out by 1.2 [...] [...] position at 103 kg and I ended the week at 99.2 kg, so no change which is really frustrating. My target for the month end is 98 kg, so missed out by 1.2 [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2310 Life on the Road in 2010 – Week 8 | Aushiker: Bicycling & Hiking in Western Australia Fri, 26 Feb 2010 06:58:08 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2310 [...] year in a less than healthy position at 103 kg and I ended the week at 99.2 kg, so no change. My target for the month end is 95 kg, so still 4.2  kg to [...] [...] year in a less than healthy position at 103 kg and I ended the week at 99.2 kg, so no change. My target for the month end is 95 kg, so still 4.2  kg to [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2228 Life on the Road in 2010 – Week 6 | Aushiker: Bicycling & Hiking in Western Australia Thu, 11 Feb 2010 12:05:28 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2228 [...] in a less than healthy position at 103 kg and I ended the week at 100.2 kg, so not a great week. My target for the month end is 95 kg, so still 5.2  kg to [...] [...] in a less than healthy position at 103 kg and I ended the week at 100.2 kg, so not a great week. My target for the month end is 95 kg, so still 5.2  kg to [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2187 Life on the road in 2010 – Week 4 | Aushiker: Bicycling & Hiking in Western Australia Mon, 01 Feb 2010 13:20:56 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2187 [...] in a less than healthy position at 103 kg and I ended the week at 99.9 kg, so not a great week. My target for the month end is 95 kg, so still 4.9  kg to [...] [...] in a less than healthy position at 103 kg and I ended the week at 99.9 kg, so not a great week. My target for the month end is 95 kg, so still 4.9  kg to [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2145 Life on the road in 2010 – Week 3 | Aushiker: Bicycling & Hiking in Western Australia Thu, 21 Jan 2010 13:26:50 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2145 [...] Tried pretty hard too, but suspect my old pattern of a good week – bad week is back.  My target for the month end is 95 kg, so still 5.2 kg to go.  var addthis_pub = 'Aushiker'; var addthis_language = 'en';var [...] [...] Tried pretty hard too, but suspect my old pattern of a good week – bad week is back.  My target for the month end is 95 kg, so still 5.2 kg to go.  var addthis_pub = 'Aushiker'; var addthis_language = 'en';var [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2090 Life on the road in 2010 – Week 1 | Aushiker: Bicycling & Hiking in Western Australia Sat, 09 Jan 2010 13:13:00 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2090 [...] at 103 kg and I ended the week at 101 kg, so a small start on getting myself sorted.  My target for the month end is 95 kg, so still six kg to go.  I know I really need to work on changing my love of food to get this [...] [...] at 103 kg and I ended the week at 101 kg, so a small start on getting myself sorted.  My target for the month end is 95 kg, so still six kg to go.  I know I really need to work on changing my love of food to get this [...]

]]> http://www.aushiker.com/time-to-kick-start-the-second-12-century/comment-page-1/#comment-2030 Brad McGee – We are all in this together | Aushiker: Bicycling & Hiking in Western Australia Fri, 01 Jan 2010 03:55:56 +0000 http://www.aushiker.com/2009/12/time-to-kick-start-the-second-12-century#comment-2030 [...] being clear and precise. I am pretty good on this but really need to signal more often for sure; dot point three and dot point six. I am getting better, but boy I need to just learn to not respond and report [...] [...] being clear and precise. I am pretty good on this but really need to signal more often for sure; dot point three and dot point six. I am getting better, but boy I need to just learn to not respond and report [...]

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