It is Garfield time again.Along with Garfield you can now find my CalorieKing diary online, calories and all.
My Garfield statistics for Week 43 of 2008 are:
Weights and Measurements
Today’s Weight (kg): 94.9 kg - Overweight
Movement from last week (+ or - kg): 0.3 kg
Weight July 2007: 113 kg (- 20.80 kg since July 2007)
Target Weight (kg): [...]

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It is Garfield time again. You can now also find my CalorieKing diary online, calories and all.
Pretty happy with this week. Lost 1.1 kg over the week and rode 380 km.  It is got to be doing some good I hope.
My Garfield statistics for Week 41 of 2008 are:
Weights and Measurements
Today’s Weight (kg): 95.0 kg [...]

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It is Garfield time again. Along with Garfield you can now find my CalorieKing diary online, calories and all.
My Garfield statistics for Week 40 of 2008 are:
Weights and Measurements
Today’s Weight (kg): 96.1 kg - Overweight
Movement from last week (+ or - kg): - 0.5
Weight July 2007: 113 kg (- 19.7 kg since July 2007)
Target Weight [...]

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It is Garfield time again. It has been two since Garfield has seen the light.  Had a week off the bike and on a houseboat so no weigh-in last week.  Good to be back on the bike.   Have also started making use of CalorieKing to record my calories.  My CalorieKing diary is now online, calories [...]

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It is Garfield time again.  I changed two things this week and hence expected a better outcome:  The first is I now eat after my rides not before (e.g., breakfast at work now) and I started using CalorieKing to monitor more carefully my food intake.  Does not seem to have helped weight loss, but I [...]

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