The purpose of this series of posting is to summarise my week on the bike and exercising in general. My week runs from Friday to Thursday, so Week 28 for 2010 is from July 9, 2010 through to July 15, 2010. Walking distance is based on the use of a Global Corporate Challenge pedometer and [...]
Posts Tagged ‘Weight Loss’
Life on the Road in 2010 – Week 26
The purpose of this series of posting is to summarise my week on the bike and exercising in general. My week runs from Friday to Thursday, so Week 26 for 2010 is from June 24, 2010 through to July 1, 2010. Walking distance is based on the use of a Global Corporate Challenge pedometer and [...]
1 Millionth Step – Global Corporate Challenge
At work a number of us are participating in the Global Corporate Challenge which personally I find pretty motivating and has helped me get back on the path to weight loss and healthy eating and an overall healthy lifestyle. So it was pleasing this morning to receive this certificate commemorating my first million steps in [...]
Life on the Road in 2010 – Week 23
The purpose of this series of posting is to summarise my week on the bike and exercising in general. My week runs from Thursday to Friday, so Week 23 for 2010 is from June 4, 2010 through to June 10, 2010. Walking distance is based on the use of a Global Corporate Challenge pedometer and [...]
Life on the Road – Week 19
The purpose of this series of posting is to summarise my week on the bike and exercising in general. My week runs from Thursday to Friday, so Week 19 for 2010 is from May 7, 2010 through to May 13, 2010. Walking distance is based on the use of a Global Corporate Challenge pedometer and [...]
