Garfield time again. Not huge kilometres this week, but it was good to get on the Froggie, my Look 555 and start to get into the new riding style. I am happy with the improvement in speed and I am working harder (higher BPM) which is hopefully good as well. Now just need to get my weight heading south again.
My Garfield statistics for Week 25 of 2008 are:
Weights and Measurements
Today’s Weight (kg): 96.8 kg – Overweight
Movement from last week (+ or – kg): + 2.0 kg (Aggregate – 6.8 kg)
Weight July 2007: 113 kg (- 16.2 kg)*
Target Weight (kg): 81 kg
Waist Measurement: 113.0 cm – 0.0 cm (Aggregate – 13 cm)
WHR: 1.07 (- 0.03)
BMI Prime: 1.20 (Target range 0.74 – 1.00)
Mileage
Km ridden this week: 217.14 km
2008 Weekly Average: 188 km
2008 Predicated mileage: 9776km (Goal – 10,400)
Hours riding – 2008 = 218 (Corrected) (9 hours for the week)
Cost per Km: $1.61 cash basis (- 0.08)
#557 in the World (No movement in the rankings)
#32 in Australia ( – 1 place in the rankings)
#13 in the Club ( – 1 place in the rankings)
* I started riding in July 2007
Related posts:
- Garfield – Week 22 – June 2, 2008
- Garfield – Week 23 – June 9, 2008
- Garfield – Week 21 – May 26, 2008
- Garfield – Week 20 – May 19, 2008
- Garfield – Week 18 – May 5, 2008
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