Garfield time. At last heading south again. Still lots of room for improvement. Food needs attention for sure.
My Garfield statistics for Week 22 of 2008 are:
Weights and Measurements
Today’s Weight (kg): 95.90 kg – Overweight
Movement from last week (+ or – kg): – 0.9 kg (Aggregate – 7.7 kg)
Weight July 2007: 113 kg (- 17.1 kg) *
Target Weight (kg): 81 kg
Waist Measurement: 114.0 cm – 1.0 cm (Aggregate – 12 cm)
WHR: 1.10 (- 0.01)
BMI Prime: 1.18 (Target range 0.74 – 1.00)
Mileage
Km ridden this week: 187.50 km
2008 Weekly Average: 183 km
2008 Predicated mileage: 9,516 km (Goal – 10,400)
Hours riding – 2008 = 197 (Corrected) (NA hours for the week)
Cost per Km: $0.87 cash basis (- 0.06)
#504 in the World (- 4 places in the rankings)
#32 in Australia ( + 2 place in the rankings)
#12 in the Club ( No movement in the rankings)
* I started riding in July 2007
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