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Garfield – Week 20 – May 19, 2008

Garfield time again. Some odd numbers this week, but my weight is down, but still 1.3 kg over target.

My Garfield statistics for Week 20 of 2008 are:

Weights and Measurements

Today’s Weight (kg): 95.80 kg – Overweight
Movement from last week (+ or – kg): – 1.1 kg (Aggregate – 7.8 kg)
Weight July 2007: 113 kg (- 17.2 kg)*
Target Weight (kg): 81 kg

Waist Measurement: 117.0 cm + 3.0 cm (Aggregate – 9 cm)
WHR: 1.10 (+ 0.01)
BMI Prime: 1.18 (Target range 0.74 – 1.00)

Mileage

Km ridden this week: 236.20 km
2008 Weekly Average: 185 km (+ 12 km)
2008 Predicated mileage: 9 620 km (Goal – 10,400)

Hours riding – 2008 = 290

Cost per Km: $0.93 cash basis (- 0.07)

BikeJournal Rankings

#522 in the World (+ 8 places in the rankings)
#37 in Australia ( + 1 place in the rankings)
#11 in the Club ( + 1 place in the rankings)

* I started riding in July 2007

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