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	<title>Aushiker: Bicycling &#38; Hiking in Western Australia</title>
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	<link>http://www.aushiker.com</link>
	<description>Andrew&#039;s personal blog on bicycling and hiking in Western Australia and beyond</description>
	<lastBuildDate>Thu, 11 Mar 2010 12:55:41 +0000</lastBuildDate>
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		<title>Kryptonite introduce a modulus bike lock system</title>
		<link>http://www.aushiker.com/2010/03/kryptonite-introduce-a-modulus-bike-lock-system</link>
		<comments>http://www.aushiker.com/2010/03/kryptonite-introduce-a-modulus-bike-lock-system#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:55:41 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycle gear reviews]]></category>
		<category><![CDATA[Commuting and Recreational]]></category>
		<category><![CDATA[Bicycle locks]]></category>
		<category><![CDATA[Kryptonite]]></category>
		<category><![CDATA[Modulus]]></category>

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		<description><![CDATA[ BikeRadar.com is reporting on a new Bronze Sold Secure security level bicycle locking system from Kryptonite called the Modulus. There is currently no mention of the product on the Kryptonite website.
According to BikeRadar.com the 
Modulus lock head is secured to the bike using a dedicated bracket, which is attached via bottle cage bolts or [...]


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		<title>RECALL &#8211; Apollo Radius Racer X AL Children&#8217;s Bicycle</title>
		<link>http://www.aushiker.com/2010/03/recall-apollo-radius-racer-x-al-childrens-bicycle</link>
		<comments>http://www.aushiker.com/2010/03/recall-apollo-radius-racer-x-al-childrens-bicycle#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:34:00 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycle maintenance]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Commuting and Recreational]]></category>
		<category><![CDATA[Apollo]]></category>
		<category><![CDATA[Children's Bicycle]]></category>
		<category><![CDATA[Recalls]]></category>

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		<description><![CDATA[ 
&#160;
The Apollo Bicycle Co Pty Ltd has issued a recall on March 10, 2010 of the above children’s bicycle. There is no identification marks, but the recall applies to the 2008/09 and 2009/10 model year of which all units are Silver/Red as pictured.&#160; The bikes where sold between July 2008 and December 2009.
They are [...]


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		</item>
		<item>
		<title>Mavic Freehub Body Maintenance Video</title>
		<link>http://www.aushiker.com/2010/03/mavic-freehub-body-maintenance-video</link>
		<comments>http://www.aushiker.com/2010/03/mavic-freehub-body-maintenance-video#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:11:23 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycle maintenance]]></category>
		<category><![CDATA[Mavic]]></category>

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		<description><![CDATA[A handy maintenance video for Mavic wheel owners, including myself!&#160; The RougeMechanic has published a video on servicing Mavic Freehubs. A handy resource for sure.



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		<item>
		<title>Life on the Road in 2010 &#8211; Week 10</title>
		<link>http://www.aushiker.com/2010/03/life-on-the-road-in-2010-week-10</link>
		<comments>http://www.aushiker.com/2010/03/life-on-the-road-in-2010-week-10#comments</comments>
		<pubDate>Thu, 11 Mar 2010 11:46:18 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Commuting and Recreational]]></category>
		<category><![CDATA[BikeJournal]]></category>
		<category><![CDATA[Ride Journal]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[The purpose of this series of posting is to summarise my week on the bike and exercising in general etc.&#160; My week runs from Thursday to Friday, so Week 10 for me in 2010 is from March 5, 2010 through to March 11, 2010.




Date


Exercise


Comments



Totals for the Week
Total Bike Kilometres:&#160; 
284.15 km for the week;&#160;&#160; 3,326.43 [...]


Related posts:<ol><li><a href='http://www.aushiker.com/2010/03/life-on-the-road-in-2010-week-9' rel='bookmark' title='Permanent Link: Life on the Road in 2010 &ndash; Week 9'>Life on the Road in 2010 &ndash; Week 9</a></li>
<li><a href='http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-3' rel='bookmark' title='Permanent Link: Life on the road in 2010 &ndash; Week 3'>Life on the road in 2010 &ndash; Week 3</a></li>
<li><a href='http://www.aushiker.com/2010/02/life-on-the-road-in-2010-week-4' rel='bookmark' title='Permanent Link: Life on the road in 2010 &ndash; Week 5'>Life on the road in 2010 &ndash; Week 5</a></li>
</ol>

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		<item>
		<title>Never been a great tandem fan, but &#8230;</title>
		<link>http://www.aushiker.com/2010/03/never-been-a-great-tandem-fan-but</link>
		<comments>http://www.aushiker.com/2010/03/never-been-a-great-tandem-fan-but#comments</comments>
		<pubDate>Mon, 08 Mar 2010 23:01:12 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Joules]]></category>
		<category><![CDATA[Tandems]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/03/never-been-a-great-tandem-fan-but</guid>
		<description><![CDATA[I have never been a great tandem fan, probably more due to the idea of having to work with a stoker   but maybe Joules is the solution I have been looking for  

&#160;
My thanks to @Velopilot for drawing my attention to Joules and solving my tandem issues  


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