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	<title>Aushiker: Bicycling &#38; Bushwalking in Western Australia &#187; Geocaching Archives  &#8211; Aushiker: Bicycling &amp; Bushwalking in Western Australia</title>
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	<description>Andrew&#039;s musings on all things bikes, riding and bushwalking in Western Australia, and this and that</description>
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		<title>Healthy lifestyle &#8230; healthy future &#8230; healthy parks &#8230; healthy people</title>
		<link>http://www.aushiker.com/healthy-lifestyle-healthy-future-healthy-parks-healthy-people/</link>
		<comments>http://www.aushiker.com/healthy-lifestyle-healthy-future-healthy-parks-healthy-people/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 13:47:59 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Walking]]></category>

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		<description><![CDATA[September 19, 2009 is World Parks Day and the Western Australian Department of Environment and Conservation is celebrating the day by providing free entry into a number of our magnificent national parks.&#160; As well there will be exciting activities on offer. So, what are you waiting for? Step into a park for your health, your [...]
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		<title>WALK REPORT: Nuyts Wilderness Walk Track, Walpole, Western Australia</title>
		<link>http://www.aushiker.com/nuyts-wilderness-walk-track-walpole-western-australia/</link>
		<comments>http://www.aushiker.com/nuyts-wilderness-walk-track-walpole-western-australia/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 12:56:27 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Walking]]></category>

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		<description><![CDATA[I joined a group of folks from the Perth Bushwalkers Club in February 2009 for a four day base camp at Thompson Cove, Nuyts Wilderness, Walpole, Western Australia.  We walked into Thompson Cove via the Nuyts Wilderness Walk Track, and also explored Aldridge Cove, Hush Hush Beach (via the Bibbulmun Track) and Mt Hopkins.  Photos [...]
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Kep Track Ride Report</title>
		<link>http://www.aushiker.com/kep-track-ride-report/</link>
		<comments>http://www.aushiker.com/kep-track-ride-report/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 07:08:39 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Long Distance Cycling]]></category>
		<category><![CDATA[Repairs and maintenance]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/?p=541</guid>
		<description><![CDATA[Kep Track &#8220;River&#8221; Crossing Myself and ajh_ausnzcf (ajh) completed the Kep Track from Mundaring to Northam return (152 km) on October 25, 2008. I rode Julia my Giant XTC 2 and ajh rode his German road touring bike. Neither of us had any serious issues with our bike choice and the track surface/condition. For those [...]
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<li><a href='http://www.aushiker.com/munda-biddi-trail-pea-gravel-highway-mundaring-to-collie-april-2008/' rel='bookmark' title='RIDE REPORT: Munda Biddi Trail &#8211; &quot;Pea Gravel Highway&quot; &#8211; Mundaring to Collie &#8211; April 2008'>RIDE REPORT: Munda Biddi Trail &#8211; &quot;Pea Gravel Highway&quot; &#8211; Mundaring to Collie &#8211; April 2008</a></li>
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		<slash:comments>8</slash:comments>
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		<title>Geocaching: Helena Pipehead Dam</title>
		<link>http://www.aushiker.com/geocaching-helena-pipehead-dam/</link>
		<comments>http://www.aushiker.com/geocaching-helena-pipehead-dam/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 08:17:11 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Geocaching]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/?p=282</guid>
		<description><![CDATA[Haven&#8217;t done much geocaching this year, well post January trip to New Zealand so was good to get out today, even it if was just a maintenance visit to my geocache, Helena Pipehead Dam. Still good to get a walk in along the Helena Pipehead Walk trail, albeit only the lower section along the dam. [...]
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		<title>New Aushiker.com</title>
		<link>http://www.aushiker.com/new-aushikercom/</link>
		<comments>http://www.aushiker.com/new-aushikercom/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 01:18:15 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/?p=72</guid>
		<description><![CDATA[&#160; Hello. You have arrived at the very much work in progress Aushiker.com blog pages which will replace the old Aushiker.com website.  I hope you take this opportunity to review this work in progress before moving on. No related posts. Related posts brought to you by Yet Another Related Posts Plugin.
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		<title>Friday February 8 Ride Journal</title>
		<link>http://www.aushiker.com/friday-february-8-ride-journal/</link>
		<comments>http://www.aushiker.com/friday-february-8-ride-journal/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 07:10:00 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Today I mixed up my exercise program with some walking in the hills, geocaching and riding, both around Lake Herdsman and to Fremantle. I am in the process of walking or riding all the tracks listed in the Swan Valley and Perth Hills Trails book. The next walk to be ticked off by myself was [...]
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		<title>Geocaching Ride &#8211; Anti-Micro-Otics</title>
		<link>http://www.aushiker.com/geocaching-ride-anti-micro-otics/</link>
		<comments>http://www.aushiker.com/geocaching-ride-anti-micro-otics/#comments</comments>
		<pubDate>Tue, 27 Nov 2007 01:43:00 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Transportation]]></category>

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		<description><![CDATA[I had to repair my geocache, Anti-Micro-Otics so decided it was time I started using the bike for these closer caches. This was a nice 31 km return trip from Churchlands via Claremont through to Mosman Park. Nice riding amongst the rich and famous. The route is below.&#38;amp;amp;amp;lt;a href=&#8221;http://www.mapmyride.com/ride/australia/churchlands/864455350&#8243;&#38;amp;amp;amp;gt;Monument Park &#8211; Anti-Micro-Otics&#38;amp;amp;amp;lt;/a&#38;amp;amp;amp;gt;&#38;amp;amp;amp;lt;br/&#38;amp;amp;amp;gt;&#38;amp;amp;amp;lt;a href=&#8221;http://www.mapmyride.com/find-ride/australia/churchlands&#8221;&#38;amp;amp;amp;gt;Find more Bike [...]
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