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	<title>Aushiker: Bicycling &#38; Hiking in Western Australia &#187; Hiking</title>
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	<description>Andrew&#039;s personal blog on bicycling and hiking in Western Australia and beyond</description>
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		<title>Life on the road in 2010 &#8211; Week 2</title>
		<link>http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-2</link>
		<comments>http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-2#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:24:56 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Commuting and Recreational]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Ride Journal]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[The purpose of this series of posting is to summarise my week on the bike and exercising in general etc.&#160; My week runs from Thursday to Friday, so Week 2 for me in 2010 is from January 8, 2010 through to January 14, 2010.




Date


Exercise


Comments



Friday, January 8
44.97 km on the bike

Two rides:

Quick ride up to the [...]


Related posts:<ol><li><a href='http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-3' rel='bookmark' title='Permanent Link: Life on the road in 2010 &ndash; Week 3'>Life on the road in 2010 &ndash; Week 3</a></li>
<li><a href='http://www.aushiker.com/2010/02/life-on-the-road-in-2010-week-4' rel='bookmark' title='Permanent Link: Life on the road in 2010 &ndash; Week 5'>Life on the road in 2010 &ndash; Week 5</a></li>
<li><a href='http://www.aushiker.com/2010/02/life-on-the-road-in-2010-week-6' rel='bookmark' title='Permanent Link: Life on the Road in 2010 &ndash; Week 6'>Life on the Road in 2010 &ndash; Week 6</a></li>
</ol>

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		<title>Life on the road in 2010 &#8211; Week 1</title>
		<link>http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-1</link>
		<comments>http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-1#comments</comments>
		<pubDate>Sat, 09 Jan 2010 13:12:52 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Commuting and Recreational]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Ride Journal]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-1</guid>
		<description><![CDATA[The purpose of this series of posting is to summarise my week on the bike and exercising in general etc.&#160; My week runs from Thursday to Friday, so Week 1 for me in 2010 is from January 1, 2010 through to January 7, 2010.




Date


Exercise


Comments



Friday, January 1
36.83 km on the bike

Rode to Fremantle. First ride after [...]


Related posts:<ol><li><a href='http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-2' rel='bookmark' title='Permanent Link: Life on the road in 2010 &ndash; Week 2'>Life on the road in 2010 &ndash; Week 2</a></li>
<li><a href='http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-3' rel='bookmark' title='Permanent Link: Life on the road in 2010 &ndash; Week 3'>Life on the road in 2010 &ndash; Week 3</a></li>
<li><a href='http://www.aushiker.com/2010/02/life-on-the-road-in-2010-week-4' rel='bookmark' title='Permanent Link: Life on the road in 2010 &ndash; Week 5'>Life on the road in 2010 &ndash; Week 5</a></li>
</ol>

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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bibbulmun Track &#8211; Kalamunda to Albany</title>
		<link>http://www.aushiker.com/2009/12/bibbulmun-track-kalamunda-to-albany</link>
		<comments>http://www.aushiker.com/2009/12/bibbulmun-track-kalamunda-to-albany#comments</comments>
		<pubDate>Mon, 28 Dec 2009 12:09:35 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Walk Trails]]></category>
		<category><![CDATA[Albany]]></category>
		<category><![CDATA[Bibblumun Track]]></category>

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		<description><![CDATA[961 km (597 mi) End to End
Completed End to End &#8211; August &#8211; October, 2003
Introduction &#124; Accessing the Track &#124; Maps/Documentation&#160; &#124; Track Sections &#124;Others Track Notes/Resources


CLICK HERE FOR THE LATEST TRACK CONDITIONS AND UPDATES

INTRODUCTION
 The Bibbulmun Track is the longest walk trail in Western Australia, approximately 961 km in length.&#160; The actual distance does [...]


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		<slash:comments>0</slash:comments>
		</item>
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		<title>Larapinta Trail</title>
		<link>http://www.aushiker.com/2009/12/larapinta-trail</link>
		<comments>http://www.aushiker.com/2009/12/larapinta-trail#comments</comments>
		<pubDate>Sun, 27 Dec 2009 12:31:49 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Walk Trails]]></category>
		<category><![CDATA[Larapinta Trail]]></category>

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		<description><![CDATA[








 
231.0 km (143 mi) Alice Springs Telegraph Station to Redbank Gorge including ascent of Mt Sonder
Completed Thru Hike &#8211; July 2005 
&#124; Track Notes &#124; Other Resources/Links &#124;
 These are Larapinta Trail track notes based on my walk of the trail in July 2005 as part of a group of six from the Perth [...]


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		<slash:comments>5</slash:comments>
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		<item>
		<title>Is the Fitzgerald River National Park Biosphere to be Ruined?</title>
		<link>http://www.aushiker.com/2009/12/is-the-fitzgerald-river-national-park-biosphere-to-be-ruined</link>
		<comments>http://www.aushiker.com/2009/12/is-the-fitzgerald-river-national-park-biosphere-to-be-ruined#comments</comments>
		<pubDate>Sun, 27 Dec 2009 10:00:14 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Walk Trails]]></category>
		<category><![CDATA[Fitzgerald River National Park]]></category>

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		<description><![CDATA[ 
“Surely there is a place in our hearts and minds and in our world for a few wild and free coastal places”
&#160;
The Fitzgerald River National Park is in part wilderness and biosphere which I walked with a group from the Perth Bushwalkers Club in April 2006. In a knee jerk reaction to the knee [...]


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