<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Aushiker: Bicycling &#38; Hiking in Western Australia &#187; Bicycle maintenance</title>
	<atom:link href="http://www.aushiker.com/category/bicycling/bike-maintenance/feed" rel="self" type="application/rss+xml" />
	<link>http://www.aushiker.com</link>
	<description>Andrew&#039;s personal blog on bicycling and hiking in Western Australia and beyond</description>
	<lastBuildDate>Thu, 11 Mar 2010 12:55:41 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>RECALL &#8211; Apollo Radius Racer X AL Children&#8217;s Bicycle</title>
		<link>http://www.aushiker.com/2010/03/recall-apollo-radius-racer-x-al-childrens-bicycle</link>
		<comments>http://www.aushiker.com/2010/03/recall-apollo-radius-racer-x-al-childrens-bicycle#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:34:00 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycle maintenance]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Commuting and Recreational]]></category>
		<category><![CDATA[Apollo]]></category>
		<category><![CDATA[Children's Bicycle]]></category>
		<category><![CDATA[Recalls]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/03/recall-apollo-radius-racer-x-al-childrens-bicycle</guid>
		<description><![CDATA[ 
&#160;
The Apollo Bicycle Co Pty Ltd has issued a recall on March 10, 2010 of the above children’s bicycle. There is no identification marks, but the recall applies to the 2008/09 and 2009/10 model year of which all units are Silver/Red as pictured.&#160; The bikes where sold between July 2008 and December 2009.
They are [...]


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://www.aushiker.com/2010/03/recall-apollo-radius-racer-x-al-childrens-bicycle/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mavic Freehub Body Maintenance Video</title>
		<link>http://www.aushiker.com/2010/03/mavic-freehub-body-maintenance-video</link>
		<comments>http://www.aushiker.com/2010/03/mavic-freehub-body-maintenance-video#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:11:23 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycle maintenance]]></category>
		<category><![CDATA[Mavic]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/03/mavic-freehub-body-maintenance-video</guid>
		<description><![CDATA[A handy maintenance video for Mavic wheel owners, including myself!&#160; The RougeMechanic has published a video on servicing Mavic Freehubs. A handy resource for sure.



No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://www.aushiker.com/2010/03/mavic-freehub-body-maintenance-video/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Look 555 &#8220;Froggie&#8221; 2010 #2 Service</title>
		<link>http://www.aushiker.com/2010/02/look-555-froggie-2010-2-service</link>
		<comments>http://www.aushiker.com/2010/02/look-555-froggie-2010-2-service#comments</comments>
		<pubDate>Fri, 26 Feb 2010 07:06:00 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycle maintenance]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Look 555]]></category>
		<category><![CDATA[Service]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/02/look-555-froggie-2010-2-service</guid>
		<description><![CDATA[Froggie, my Look 555 today received his second service for 2010 at 12,534 km, approximately 1,100 km since the last service.&#160; I try to do regular services at 500 km intervals (winter-spring) and 1,000 km services during the summer-autumn period.&#160; Anyway, this service consists of:

Degreasing the chain using a Park’s Tool CM-5 Cyclone Chain Scrubber [...]


Related posts:<ol><li><a href='http://www.aushiker.com/2010/02/surly-long-haul-trucker-service-february-2010' rel='bookmark' title='Permanent Link: Surly Long Haul Trucker Service &ndash; February 2010'>Surly Long Haul Trucker Service &ndash; February 2010</a></li>
<li><a href='http://www.aushiker.com/2009/07/look-555-500-km-winter-service' rel='bookmark' title='Permanent Link: Look 555 &ldquo;500 km&rdquo; Winter Service'>Look 555 &ldquo;500 km&rdquo; Winter Service</a></li>
<li><a href='http://www.aushiker.com/2009/10/look-555-500-km-spring-service' rel='bookmark' title='Permanent Link: Look 555 &ldquo;500 km&rdquo; Spring Service'>Look 555 &ldquo;500 km&rdquo; Spring Service</a></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://www.aushiker.com/2010/02/look-555-froggie-2010-2-service/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chain, Chain Wear and Cassettes &#8211; Review of Experience</title>
		<link>http://www.aushiker.com/2010/02/chain-chain-wear-and-cassettes-review-of-experience</link>
		<comments>http://www.aushiker.com/2010/02/chain-chain-wear-and-cassettes-review-of-experience#comments</comments>
		<pubDate>Fri, 19 Feb 2010 07:49:41 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycle maintenance]]></category>
		<category><![CDATA[Chains]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/02/chain-chain-wear-and-cassettes-review-of-experience</guid>
		<description><![CDATA[Chains and cassettes being both important parts of a bicycle drive train and wearing parts of same, discussion of wear rates is common. Hence this posting is to record my experiences with my chains and cassettes.
Chain Wear Summary 
I endeavour to regular service my chains by degreasing them and re-lubing them with Rock and Roll [...]


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://www.aushiker.com/2010/02/chain-chain-wear-and-cassettes-review-of-experience/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surly Long Haul Trucker Service &#8211; February 2010</title>
		<link>http://www.aushiker.com/2010/02/surly-long-haul-trucker-service-february-2010</link>
		<comments>http://www.aushiker.com/2010/02/surly-long-haul-trucker-service-february-2010#comments</comments>
		<pubDate>Fri, 19 Feb 2010 07:27:14 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycle maintenance]]></category>
		<category><![CDATA[Service]]></category>
		<category><![CDATA[Sir Lancelot]]></category>
		<category><![CDATA[Surly Long Haul Trucker]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/02/surly-long-haul-trucker-service-february-2010</guid>
		<description><![CDATA[Sir Lancelot, my Surly Long Haul Trucker received a service today at 5,721 km.&#160; It has been 1,449 km since the last service which is a lot more than ideal. A full service history can be found here.
This service consisted of:

Wiping down the chain and re-lubing with an application of Rock and Roll Gold chain [...]


Related posts:<ol><li><a href='http://www.aushiker.com/2009/06/surly-long-haul-trucker-500-km-winter-service' rel='bookmark' title='Permanent Link: Surly Long Haul Trucker 500 km Winter Service'>Surly Long Haul Trucker 500 km Winter Service</a></li>
<li><a href='http://www.aushiker.com/2010/02/look-555-froggie-2010-2-service' rel='bookmark' title='Permanent Link: Look 555 &ldquo;Froggie&rdquo; 2010 #2 Service'>Look 555 &ldquo;Froggie&rdquo; 2010 #2 Service</a></li>
<li><a href='http://www.aushiker.com/2009/04/surly-long-haul-trucker-lht-tourer-and-commuter-life-on-the-road-mainteance-history' rel='bookmark' title='Permanent Link: Surly Long Haul Trucker (LHT) Tourer and Commuter &#8211; Life on the Road (Maintenance History)'>Surly Long Haul Trucker (LHT) Tourer and Commuter &#8211; Life on the Road (Maintenance History)</a></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://www.aushiker.com/2010/02/surly-long-haul-trucker-service-february-2010/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 2.060 seconds -->
