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	<title>Aushiker: Bicycling &#38; Hiking in Western Australia &#187; Aushiker</title>
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	<link>http://www.aushiker.com</link>
	<description>Andrew&#039;s personal blog on bicycling and hiking in Western Australia and beyond</description>
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		<title>Never been a great tandem fan, but &#8230;</title>
		<link>http://www.aushiker.com/2010/03/never-been-a-great-tandem-fan-but</link>
		<comments>http://www.aushiker.com/2010/03/never-been-a-great-tandem-fan-but#comments</comments>
		<pubDate>Mon, 08 Mar 2010 23:01:12 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Joules]]></category>
		<category><![CDATA[Tandems]]></category>

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		<description><![CDATA[I have never been a great tandem fan, probably more due to the idea of having to work with a stoker   but maybe Joules is the solution I have been looking for  

&#160;
My thanks to @Velopilot for drawing my attention to Joules and solving my tandem issues  


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		<item>
		<title>Cycle Computer with a Rear-view Camera &#8211; How cool is that?</title>
		<link>http://www.aushiker.com/2010/03/cycle-computer-with-a-rear-view-camera-how-cool-is-that</link>
		<comments>http://www.aushiker.com/2010/03/cycle-computer-with-a-rear-view-camera-how-cool-is-that#comments</comments>
		<pubDate>Sat, 06 Mar 2010 09:21:08 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycle gear reviews]]></category>
		<category><![CDATA[Bicycle Computers]]></category>
		<category><![CDATA[Camera]]></category>
		<category><![CDATA[Cereellum]]></category>
		<category><![CDATA[Rear View Mirrors]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/03/cycle-computer-with-a-rear-view-camera-how-cool-is-that</guid>
		<description><![CDATA[ SUV technology comes to bicycling, with the release of the Cerevellum, a bicycle computer or cyclometer as they refer to it, which has a built in video screen and rear view camera.&#160; It retails for US$349.00 which is probably a bit expensive at this stage of development but still it does show promise as [...]


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		</item>
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		<title>Life on the Road in 2010 &#8211; Week 9</title>
		<link>http://www.aushiker.com/2010/03/life-on-the-road-in-2010-week-9</link>
		<comments>http://www.aushiker.com/2010/03/life-on-the-road-in-2010-week-9#comments</comments>
		<pubDate>Fri, 05 Mar 2010 08:46:32 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Commuting and Recreational]]></category>
		<category><![CDATA[BikeJournal]]></category>
		<category><![CDATA[Ride Journal]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/03/life-on-the-road-in-2010-week-9</guid>
		<description><![CDATA[The purpose of this series of posting is to summarise my week on the bike and exercising in general etc.&#160; My week runs from Thursday to Friday, so Week 9 for me in 2010 is from February 26, 2010 through to March 4, 2010.




Date


Exercise


Comments



Totals for the Week
Total Bike Kilometres:&#160; 
254.02 km for the week;&#160;&#160; 2,788.76 [...]


Related posts:<ol><li><a href='http://www.aushiker.com/2010/02/life-on-the-road-in-2010-week-4' rel='bookmark' title='Permanent Link: Life on the road in 2010 &ndash; Week 5'>Life on the road in 2010 &ndash; Week 5</a></li>
<li><a href='http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-3' rel='bookmark' title='Permanent Link: Life on the road in 2010 &ndash; Week 3'>Life on the road in 2010 &ndash; Week 3</a></li>
<li><a href='http://www.aushiker.com/2010/01/life-on-the-road-in-2010-week-2' rel='bookmark' title='Permanent Link: Life on the road in 2010 &ndash; Week 2'>Life on the road in 2010 &ndash; Week 2</a></li>
</ol>

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		<title>Look 555 &#8220;Froggie&#8221; 2010 #2 Service</title>
		<link>http://www.aushiker.com/2010/02/look-555-froggie-2010-2-service</link>
		<comments>http://www.aushiker.com/2010/02/look-555-froggie-2010-2-service#comments</comments>
		<pubDate>Fri, 26 Feb 2010 07:06:00 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycle maintenance]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Look 555]]></category>
		<category><![CDATA[Service]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/02/look-555-froggie-2010-2-service</guid>
		<description><![CDATA[Froggie, my Look 555 today received his second service for 2010 at 12,534 km, approximately 1,100 km since the last service.&#160; I try to do regular services at 500 km intervals (winter-spring) and 1,000 km services during the summer-autumn period.&#160; Anyway, this service consists of:

Degreasing the chain using a Park’s Tool CM-5 Cyclone Chain Scrubber [...]


Related posts:<ol><li><a href='http://www.aushiker.com/2009/10/look-555-500-km-spring-service' rel='bookmark' title='Permanent Link: Look 555 &ldquo;500 km&rdquo; Spring Service'>Look 555 &ldquo;500 km&rdquo; Spring Service</a></li>
<li><a href='http://www.aushiker.com/2010/02/surly-long-haul-trucker-service-february-2010' rel='bookmark' title='Permanent Link: Surly Long Haul Trucker Service &ndash; February 2010'>Surly Long Haul Trucker Service &ndash; February 2010</a></li>
<li><a href='http://www.aushiker.com/2009/07/look-555-500-km-winter-service' rel='bookmark' title='Permanent Link: Look 555 &ldquo;500 km&rdquo; Winter Service'>Look 555 &ldquo;500 km&rdquo; Winter Service</a></li>
</ol>

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		<title>Why do some hate Lycra?</title>
		<link>http://www.aushiker.com/2010/02/why-do-some-hate-lycra</link>
		<comments>http://www.aushiker.com/2010/02/why-do-some-hate-lycra#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:23:50 +0000</pubDate>
		<dc:creator>Aushiker</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Commuting and Recreational]]></category>
		<category><![CDATA[Cycling Clothing]]></category>
		<category><![CDATA[Lycra]]></category>
		<category><![CDATA[Post]]></category>
		<category><![CDATA[Road Rage]]></category>
		<category><![CDATA[Road Safety]]></category>

		<guid isPermaLink="false">http://www.aushiker.com/2010/02/why-do-some-hate-lycra</guid>
		<description><![CDATA[An interesting letter written by Geoff Owen of Wembley was published in the Post, February 27, 2010 questioning the apparent hatred of “Lycra wearing” cyclists, or more correctly the use of the word “Lycra” to demean a group of people.&#160; I thought Mr Owen’s letter was constructive so I penned the following reply which I [...]


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<li><a href='http://www.aushiker.com/2010/01/let-respect-bridge-cyclist-driver-gap' rel='bookmark' title='Permanent Link: Let respect bridge cyclist-driver gap'>Let respect bridge cyclist-driver gap</a></li>
<li><a href='http://www.aushiker.com/2009/12/cyclists-are-not-a-menace-you-know' rel='bookmark' title='Permanent Link: Cyclists are not a menace you know'>Cyclists are not a menace you know</a></li>
</ol>

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		<slash:comments>4</slash:comments>
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