2009 Ride Journal – Monthly Summary
Aushiker | January 4, 2009 11:27 amThis posting details my cycling for 2009 on a month by month basis. It also reflects my goals for 2009, my achievements of same and my ups and downs as I continue the enjoyment and new challenges of bicycling. I will update this journal at the end of each month.
| # | Goal | Date | Details |
|
1 |
BikeJournal ranking of 300 or better in the world (ranked 386 in 2008) |
December 31, 2009 |  Tick. BikeJournal ranking of 191 out of 7202 active members. I am happy with this outcome given my year overall. |
| 2 | Achieve a ranking of 5 or better in the Bicycle Network Australia club rankings at BikeJournal.com |
NA |
 Failed on this one. Too many stronger riders ahead of me. I finished the year in 10th position. |
| 3 | Achieve an average cadence of 90 + (89 in 2008) | December 31, 2009 | Average cadence for the year, 90 rpm. |
| 4 | Achieve an average speed of 23 km/h over the year | December 31, 2009 | Averaged speed for 2009 – 23.32 km/h |
| 5 | Ride 12,000 km (10,843 km in 2008) |
October 2009 |
Ticked this one off in late October. |
| 6 | Complete a 160 km (imperial century) ride |
February 17, 2009 |
Click here |
| 7 | Complete an Audax ride |
March 8, 2009 |
Click here |
| 8 | Participate in a road race |
NA |
Didn’t happen. Maybe in 2010. |
| 9 | Ride in another state of Australia and/or overseas |
November 28, 2009 |
Rode a “mountain bike” in Bali, Indonesia. 26 km downhill. Does that count? |
| 10 | Reach my target weight and waist measurement by my 50th birthday |
NA |
Instead of achieving this objective I went backwards. Time to refocus and move forward. |
More details can be found at BikeJournal.com. Just click on the link marked "view my journal." To view the 2008 and 2007 Ride Journals please click on the links.
| Month | Number of Rides | Distance (Km) | Ride Time (Hours) | Avg Speed (Km/h) | Average Cadence |
| January | 33 | 1,129 | 45:55 | 24.83 | 92 |
| February | 35 | 1,214 | 50:49 | 24.23 | 90 |
| March | 43 | 1,569 | 65:43 | 24.14 | 91 |
| April |
45 | 1,654 | 72:05 | 23.31 | 89 |
| May | 42 | 1,610 | 69:22 | 23.39 | 89 |
| June | 45 | 1,618 | 73:52 | 22.26 | 89 |
| July | 35 | 1,403 | 68:20 | 21.22 | 90 |
| August | 5 | 276 | 11:38 | 23.91 | 88 |
| September | 25 | 792 | 28:20 | 21.51 | 88 |
| October | 24 | 874 | 33:53 | 24.68 | 89 |
| November | 5 | 250 | 07:42 | 26.79 | 0 |
| December | 28 | 1,058.05 | 47:11 | 22.86 | 88 |
| 2009 Totals | 365 | 13,450 | 574:55 | 23.32 | 90 |
| 2008 Totals | 485 | 10,843 | 493.53 | 22.44 | 89 |
| 2007 Totals | 94 | 3,070.26 | 105:05 | 19.76 | 78 |
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5 Responses to “2009 Ride Journal – Monthly Summary”
[...] of my goals for 2009 was to complete an audax (brevet or randonnée) ride. Well today I ticked that goal off, joining [...]
[...] Fat May on the Bike Aushiker | June 1, 2009 8:52 pm May 2009 has come to an end and I would thought I would reflect back on the month in terms of my cycling. A last minute decision tonight, so not sure how much I will remember of the month. First some statistics, hey I am an accounting lecturer so this stuff works for me. Thanks to BikeJournal.com and ProLog Cycling for assisting me in gathering all this stuff. Oh the summary of my numbers for 2009 can be found here. [...]
Great effort with the rides Andrew.
Keep it up
[...] 2010 Ride Journal – Highs and lows of 2010 Aushiker | December 31, 2009 8:03 pm This posting details my cycling for 2010 on a month by month basis. It also reflects my goals for 2010, my achievements of same and my ups and downs as I continue the enjoyment and new challenges of bicycling. I will update this journal at the end of each month. My 2009 Ride Journal can be found here. [...]
[...] With the pace maker being fitted, coming down with the flu and going on hols I have been off the bike for pretty much for three months. During that time I really lost focus, maybe the black dog visited I don’t know, but I do know [...]
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