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	<title>Comments on: Bike Force Fremantle Group 3.0 Saturday Ride</title>
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	<link>http://www.aushiker.com/2008/12/bike-force-fremantle-group-30-saturday-ride</link>
	<description>Andrew&#039;s personal blog on bicycling and hiking in Western Australia and beyond</description>
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		<title>By: Ride Them Hills (Midland - Mundaring - Kalamunda - Midland) &#124; Aushiker: Bicycling &#38; Hiking in Western Australia</title>
		<link>http://www.aushiker.com/2008/12/bike-force-fremantle-group-30-saturday-ride/comment-page-1#comment-763</link>
		<dc:creator>Ride Them Hills (Midland - Mundaring - Kalamunda - Midland) &#124; Aushiker: Bicycling &#38; Hiking in Western Australia</dc:creator>
		<pubDate>Sun, 26 Apr 2009 05:04:19 +0000</pubDate>
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		<description>[...] Ride Them Hills (Midland - Mundaring - Kalamunda - Midland)    Aushiker&#160;&#124; April 26, 2009 1:58 pm                 I started riding in July 2007 and since then have stuck to riding the coastal plains whilst eyeing off them far off hills, the Darling Ranges, and listening to stories of steep climbs and lost of pain.  Well the time had come to face up to them hills and I ventured forth with a small group of riders from the Bike Force Fremantle Group 3 Saturday morning ride. [...]</description>
		<content:encoded><![CDATA[<p>[...] Ride Them Hills (Midland &#8211; Mundaring &#8211; Kalamunda &#8211; Midland)    Aushiker&nbsp;| April 26, 2009 1:58 pm                 I started riding in July 2007 and since then have stuck to riding the coastal plains whilst eyeing off them far off hills, the Darling Ranges, and listening to stories of steep climbs and lost of pain.  Well the time had come to face up to them hills and I ventured forth with a small group of riders from the Bike Force Fremantle Group 3 Saturday morning ride. [...]</p>
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		<title>By: Bike Force Group 3 Ride April 11, 2009 &#124; Aushiker: Bicycling &#38; Hiking in Western Australia</title>
		<link>http://www.aushiker.com/2008/12/bike-force-fremantle-group-30-saturday-ride/comment-page-1#comment-704</link>
		<dc:creator>Bike Force Group 3 Ride April 11, 2009 &#124; Aushiker: Bicycling &#38; Hiking in Western Australia</dc:creator>
		<pubDate>Sat, 11 Apr 2009 03:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.aushiker.com/?p=733#comment-704</guid>
		<description>[...] 3 Ride April 11, 2009    Aushiker&#160;&#124; April 11, 2009 12:22 pm                 Rode with the Bike Force Fremantle Group 3s and some 3.5s this morning. Beaut day for riding and the ride was well led by Anna. We had a better [...]</description>
		<content:encoded><![CDATA[<p>[...] 3 Ride April 11, 2009    Aushiker&nbsp;| April 11, 2009 12:22 pm                 Rode with the Bike Force Fremantle Group 3s and some 3.5s this morning. Beaut day for riding and the ride was well led by Anna. We had a better [...]</p>
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